Steak Grill Cast Iron Skillet

Season steak with 1 2 teaspoon each salt and pepper.

Steak grill cast iron skillet.

This is especially useful when using the reverse sear technique which is terrific for thick cut steaks including filet mignon steaks over 2 inches thick and. If it dances for a second before disappearing the pan is hot enough. All the oil you need is already on the surface of the steak. This method works very well with steaks that are 1 inch to 1 1 2 inches thick.

The best way to cook a steak is not on a grill. You also have the option of cooking steak in a cast iron skillet and oven. Place steak into skillet and cook until steak is easily moved 1 2 minutes. And since that signature sear comes from a sizzling hot pan a cast iron skillet is the way to go.

Grilling your steak on a cast iron skillet allows your steak to cook through evenly and without scorching because the juices aren t dripping through the grates causing flareups. Place the cast iron skillet on the burner set to high heat and allow to heat up. They may say mean things about me. The other key to a delicious steak is heat.

So save yourself the luxury prices and make the perfect restaurant steak at home. A gas grill with side burner or an oven and stove top burner butter. High temperature oil like avocado oil. Be extra cautious to use both hands for extra heavy cast iron and to wear proper oven mitts or use special cast iron handle covers.

Pat beef dry with paper towels. One of the best ways to achieve high heat is with a heavy cast iron skillet. You ll want to preheat your pan over high heat for 4 5 minutes or until very hot. This is going to make some people deeply upset i understand.

Because your steak s juices aren t dripping through the grates they re also constantly bathing your steak in its own flavors. Sprinkle remaining 1 teaspoon salt in bottom of skillet. Add oil to skillet then add steak garlic and rosemary and cook until steak is browned about 3. Preheat a cast iron skillet over high heat until extremely hot 4 5 minutes.

This hearty pan gets extremely hot and also retains heat for a long time making it the perfect vessel for steak. Your steak bathes in its own juices. Once the oven reaches temperature your skillet is pre heated and can be removed to the stove top. To test if the pan is hot enough place a single drop of water on the pan.

A heavy cast iron skillet. Flip placing steak in a different section of the skillet. Grill steaks for 2 3 minutes per side depending on thickness and desired temperature.