Standing Long Jump Materials

In performing the standing long jump the jumper stands at a line marked on the ground with the feet slightly apart.

Standing long jump materials.

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made in the analysis we need to bear in mind the factors that may influence the results. Standing long jump test. 3 5m long with scales printed at 5cm intervals. Long jump sport in athletics track and field consisting of a horizontal jump for distance.

The standing long jump also known as the standing broad jump is an athletics event. A heavy duty mat with anti slip base. Coaches use the standing long jump mat to measure the explosive power of the legs. Search discovery s latest stupid human tricks presents the standing long jump.

Study 45 standing long jump flashcards from lindsey p. The jumper may rock the toes and heels off the surface but the feet cannot be lifted completely off the surface before the jump. The standing long jump also called the broad jump is a common and easy to administer test of explosive leg power. It is one of the fitness tests in the nfl combine.

When an athlete is preparing to execute the standing long jump the athlete s feet must be fixed in a parallel position. It was discontinued from the olympic games after. Standing long jump mat the standing long jump mat is used to measure performance and is an excellent piece of apparatus to challenge youngsters of any age. Standing long jump movement science 300 with scott at grand valley state university studyblue flashcards.

Designed to be laid used indoors or outdoors. Recently published re searches in girls at the age of 6 17 years also indicate a strong connection between the standing long jump and. This highly durable rubberised plastic mat rolls for easy storage and measures 350cm long and shows 50mm increment markings. The standing long jump was also once an event at the olympic games and is also an event in sports hall competitions in the uk and part of the power quadrathlon and jumps.

Standing long jump test and the other tests for assessment of the fitness sit and reach 1 minute curl up modified pull up medicine ball throw 9 minute run 20 meter run and 4 meter shuttle run 19. Standing long jump mat. It was formerly performed from both standing and running starts as separate events but the standing long jump is no longer included in major competitions.