Standing at your desk for part of the day can help your hips stay flexible increase muscle activity and improve circulation.
Standing desk improve posture.
Improve your posture and reduce back pain we round up the the best standing desks to protect your spine improve core strength and even boost creativity.
You ll feel better and look better slimmer even.
The vivo standing desk converter is our pick for the best overall standing desk converter is by vivo.
Correct desk height and computer screen position are fundamental for improving comfort and minimizing injury risk in the office to begin set your standing desk at about elbow height.
Pretend you re standing against a wall to measure your height.
Why standing desks improve posture fitness flexibility pelvic tilt brain function.
I feel like falling asleep i feel unfocused.
When done correctly i think a standing desk can be a great addition.
I personally want to say that buying a standing desk because it is a good investment for your body health and cognitive function.
You know i have a big issue with staying on task while i work on the computer.