You should easily be able to reach the home keys with your elbows at 90 degrees.
Standing desk height calculator.
Always add your shoe height to your height typically one inch but add more for high heels to get correct measurements.
Ergonomic desk height calculator.
Tips for using the ergonomic adjustment tool adjust your workstation to vary posture throughout the day.
This calculator will help you make sure the desks you are considering will work for your height and it helps you know where to set it when you are getting started.
Place your keyboard and mouse close to one another and at the same level.
Standing while using the computer helps vary your posture the most.
When your desk height is determined you can properly set up your keyboard.
This way you will have full control of the desk height.
Taking care of your neck and back.
The height of your monitor keyboard and desktop is really important when you are getting started with standing.
Simply enter your height into the calculator.
Set up an ergonomic workstation based on anthropometric data from the bifma g1 standard.
If you are to buy a standing desk much better to go with an adjustable standing desk as opposed to non adjustable.
Values are rounded to the nearest whole number.
When using a standing desk the height of the monitors is important and the distance between your eyes and the monitor is important.
Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage.
There s no standard desk height for stand up tables but you can expect them to be around 38 42 97 107 cm in height.
Our ergonomic assessment tool is the quickest way to determine the ideal height for your sit stand desk ergonomic chair monitor arm and keyboard tray.
The desk height calculator will provide a set of reliable baseline measurements to help you work with maximum comfort and efficiency.
To calculate the perfect height of a standing desk please check here.
Calculate the correct height of the desk and chair.
An easy way to determine the proper height for your desk is by using the standing desk height calculator.
To get approximate measurements for the height of your seat keyboard desktop and monitor while sitting or standing you can use the notsitting standing desk height calculator.
Standard chair and standard desk height.
Calculate the correct height of the desk and chair.
Simply click your height and position equipment for optimum comfort while sitting or standing.
If the front edge of your desk has a hard or sharp edge pad it or use a wrist support to avoid injury.
Correct standing desk height.
You can use the ergonomic desk height calculator at the top of this page to gain a general sense for the best ergonomic desk position for your height fine tuning as needed to reflect the other ergonomic information provided on this page.