Stability Ball Desk Chair Size

One of the biggest arguments against using exercise balls as desk chairs is that balls lack the adjustability and support that a proper ergonomic by its very definition stable chair provides.

Stability ball desk chair size.

Vivora luno sitting ball chair amazon this stability ball comes with a patented self standing base design extra thick carrying handle so you can easily transport it to the office and a stylish fabric cover. You should be able to sit with your knees at a right angle and your thighs parallel to the ground. Gaiam classic balance ball chair exercise stability yoga ball premium ergonomic chair for home and office desk with air pump exercise guide and satisfaction guarantee 4 2 out of 5 stars 7 449 54 98 54. When buying a stability ball for office use choose a size that lets you work comfortably at your desk without slouching or straining.

While researchers disagree about the benefits of swapping your office chair for a stability ball participants in a self reported 2012 study published in the journal of occupational and. A stability ball offers a more active way of sitting behind your desk over the totally passive way we generally sit during an already immobile desk job. But replacing your desk chair with a stability ball isn t the best solution either says samuel chan physical therapist at bespoke treatments in new york. Features that an ergonomic chair may have that a ball cannot provide include adjustable seat depth and angle lumbar support and armrests.

An exercise ball when size properly makes for an active chair when sitting at a desk. Sitting on a stability ball requires active engagement of the core muscles since you don t have any back support chan says. Gaiam classic balance ball chair exercise stability yoga ball premium ergonomic chair for home and office desk with air pump exercise guide and satisfaction guarantee 4 3 out of 5 stars 7 533 69 98 69. More and more desk workers are defying their sluggish professional existence by using a stability ball as an office chair in student dorms and at home work stations.